BH FITNESS X8 Elliptical Bedienungshandbuch

ELLIPTICAL OWNER’S MANUALRead the ELLIPTICAL GUIDE before using this OWNER’S MANUAL.ENDURANCE 4 ENDURANCE 5

10BOLT (M)SPRING WASHER (N)FLAT WASHER (K)WAVY WASHER (L)PEDAL ARMCRANKPEDAL ARM WHEELGUIDE RAILCONSOLE MASTPRE-INSTALLED BOLTSAND WASHERSCONSOLE CABL

11ALL MODELSASSEMBLY STEP 4A Open hardware for step 4.B Slide the lower linK arm into the pedal arm bracKet.C Attach the lower linK arm to the peda

12BOLT (V)SPRINGWASHER (U)HANDLEBARCAPLOWER HANDLEBARFLAT WASHERS (S)FLAT WASHERS (T)RUBBER WASHER (T)CONSOLE MASTA Open hardware for step 5.B Slide

13BOLT (Z)FLAT WASHER (X)NUT (AA)LOWER HANDLEBARSPRING WASHER (Y)TEFLON WASHERS (W)LOWER LINK ARMALL MODELSENDURANCE 5 SHOWNA Open hardware bag 6.B

14WATERBOTTLE HOLDERCONSOLE MASTCONSOLE MAST BOOTTOP CAPSCREW (BB)SCREWS (CC) REAR CAPSCREWS (BB)TOP CAPREARCOVERALL MODELSASSEMBLY STEP 7A Open hard

15CONSOLEPRE-INSTALLED BOLTSUPPER HANDLEBARHANDLEBAR CAPCONSOLE CABLESLOWER HANDLEBARPRE-INSTALLEDSET SCREWSCONSOLE MASTENDURANCE 5 SHOWNNOTE: Be care

16ASSEMBLY COMPLETE!ENDURANCE 4SHOWNendurance 4Max. User Weight: 136 kg / 300 lbsProduct Weight: 84 kg / 185 lbsOverall Dimension: 190 x 62 x 168 cm /

17endurance 5Max. User Weight: 148 kg / 325 lbsProduct Weight: 87 kg / 192 lbsOverall Dimension: 190 x 62 x 168 cm / 75” x 24” x 66”ENDURANCE 5SHOWN

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19ELLIPTICAL OPERATIONThis section explains how to use your elliptical’s console and programming. The BASIC OPERATION section in the ELLIPTICAL GUIDE

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20ENDURANCE 4SHOWNLEVELSTOPSTARTPAUSEHOLD TO RESETFÜR NULLSTELLUNGGEDRÜCKT HALTENLEVELFANVENTILATORWIDERSTANDWIDERSTANDENDURANCE 4SPEEDINTERVALSGESCHW

21ENDURANCE 4 CONSOLE OPERATIONNote: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use

22ENDURANCE 5SHOWNINCLINESTEIGUNGLEVELWIDERSTAND1 2CUSTOMBENUTZEREnergySaverENDURANCE 5SPEEDINTERVALSGESCHWINDIGKEITS-INTERVALLCARDIOBURNAUSDAUERMUSCL

23ENDURANCE 5 CONSOLE OPERATIONNote: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use

24DISPLAY WINDOWS• TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.• DISTANCE: Shown as miles or kilom

25GETTING STARTED1) Check to make sure no objects are nearby that will hinder the movement of the elliptical.2) Plug in the power cord and turn the

26PROGRAM INFORMATIONMANUAL: Adjust your resistance level manually during your workout.INTERVAL WORKOUTSSPEED INTERVALS: Improves your strength, speed

27NOTES:• The large LCD dot matrix window displays your heart rate during exercise. The middle row represents your target heart rate (THR) and the

28STRENGTH BUILDERSegment Warm Up Program Segments - Repeat Cool DownSeconds 60 60 60 60 30 60 90 60 90 45 60 45 90 90 30 30 60 60 60 60Level 1 2 3 4

29PROGRAM INFORMATIONPERFORMANCE WORKOUTSPEAK DESCENT: Promotes gradual changes of ascent and descent. Helps tone muscles and build cardiovascular fit

3ASSEMBLYThere are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instruct

30PROGRAM INFORMATIONCONSTANT WATTS: This workout automatically adjusts the resistance to keep you within a set Watts range and maintains your desired

31USING CUSTOM PROGRAMS (ENDURANCE 5 ONLY)1) Press the CUSTOM 1 or 2 key to select a custom program. Press ENTER to confirm.2) Set the workout time

32GOAL CENTER™ Research shows that those who create and track their fitness goals, on average, achieve greater success than those who do not. Because

33ENERGY SAVER (STANDBY MODE)This elliptical has an energy saver mode. The display will automatically enter standby mode (energy saver mode) after 15

34ENDURANCE 4 EXPLODED VIEWZ13Z02Z15M44P03B12x2B16x4Z12AJ1J05J03x2Q13Z13Z02Z15Z20M42x4M40M41Z20Z14Z14Z17Z02Z16Z11Z14Z16Z17Z02Z11Z08x4Z06x4Z07x4D14Q15x

35ENDURANCE 4 PARTS LISTNO.DESCRIPTION 1 FRAME SET;REAR;EP565B-SBOM;2CONSOLE MAST SET;SA;S-EP566B;3 GUIDE RAIL SET;SA;R;S-EP566B;4 GUIDE RAIL SET;SA;L

36NO.DESCRIPTION M44 SCREW;BH;Φ4X10L;TC;PH;BAN;POTP02WIRE;CONSOLE;DOWN1200MM(CKM254301-8P+SM-P03 SENSOR WIREP04 POWER WIRE;DC;600MM(DC+CKM 25430101-2P

37NO.DESCRIPTION R15 NUT;LCK;AN05 M25X1.5P;SS41;BOX;R16KEY;ROUND;SIGNAL-END;6X6X20L;R18 SCREW;BH;M6X1.0PX15L;MT;HS;G8.8;BAN;BP;R19 WASHER;FLT;Φ6.2XΦ30

38NO.DESCRIPTION E17 BEARING;BALL;6004ZZ;Φ20XΦ42X12T;SL;E18BEARING;BALL;6302ZZ;Φ15XΦ42X13T;SL;E20 WASHER;WAVE;Φ17.2XΦ22.5X0.5T;65MN;BANE22 SHIM;CRANK

39NO.DESCRIPTION F13 WASHER;WW;Φ17.2XΦ22.5X0.3T;F14END-CAP;GUIDE RAIL;PP;BL;EP136-B26BF16 RVN;ALS7-616-150;YZN;F17 CLAMP;EXTERNAL C-SHAPED;S-16;F18 AD

4ENDURANCE 4SHOWNPIVOTING FOOT PADSCRANKTOP CAPGUIDE RAIL SETSPEAKERSWATER BOTTLE HOLDERUPPER HANDLEBARPULSE GRIPSCONSOLE FANSTABILIZER TUBEPOWER CORD

40ENDURANCE 5 EXPLODED VIEWZ18Z14Z13G12Z13Z02Z15Z15Z02Z13G12Z1311734Z147911521461215101316B12B20B12B21B22M33M31M33Z01x4Z02x4Z03x4Q13Z12J03x2AJ1J04J06J

41ENDURANCE 5 PARTS LISTNO.DESCRIPTION 1 FRAME SET;SA;B;S-EP566B;2CONSOLE MAST SET;SA;S-EP566B;3 GUIDE RAIL SET;SA;L;S-EP566B;4 GUIDE RAIL SET;SA;R;S-

42NO.DESCRIPTION M30 MOTOR;AC ELEVATION;220V;175MM;104;10PINM31LCB;DIGITAL INCLINE EP;100-240V;MLH1105;M33 SCREW;BH;M4X0.7PX12L;CT;PH;BZN;P01 NPUT FIL

43NO.DESCRIPTION R09 NUT;NLK;1/4'-20UNC;BZN;R14FIX PLATE;EYE BOLT;SPC;1.3T;AB01R17 WASHER;FLAT;Φ12.5XΦ20.0X2.0T;S01 ECB SET;8KG;EUP;S02 STEEL ROP

44NO.DESCRIPTION AD2 GUIDE RAIL SET;L;PAINTING;QF332S;EP565BD07GUIDE RAIL ORNAMENT;NICKEL;EP520-1USD08 SCREW;BH;M6X1.0PX15L;HS;ZN;D09 FOAM;SINGLESIDE;

45NO.DESCRIPTION G09 CAP;TUBE;PVC;BLACK;EP03G10SCREW;SET;M10X1.5PX12L;BZN;BPV12 STICKER;INSTRUCTION;L;AG4 ARM REST SET;RU;PAINTING;QF332S;EP565BG08 FO

46NO.DESCRIPTION E14 BEARING;BALL;6003ZZ;Φ17XΦ35X10T;SL;Q06Roller;PU;Black;EP525

D: EntsorgungshinweisVision Fitness / Horizon Fitness / TEMPO Fitness / TREO Fitness - Produkte sind recyclebar. Führen Sie das Gerät am Ende der Nutz

ELLIPTICAL OWNER’S MANUALEndurance 4 & Endurance 5 Owner’s Manual 0518’12 Rev. 1.5 © 2012 Horizon Fitness

5ENDURANCE 5 SHOWNPIVOTING FOOT PADSCRANKTOP CAPGUIDE RAIL SETSPEAKERSWATER BOTTLE HOLDERUPPER HANDLEBARPULSE GRIPSCONSOLE FANSTABILIZER TUBEPOWER COR

6TOOLS INCLUDED: F 8 mm L-Wrench F 5 mm L-Wrench / Screwdriver F 13/15 mm Flat WrenchPARTS INCLUDED: F 1 Stabilizer Tube F 1 Guide Rail Set F 2 Pedal

7BOLTS (A)SPRING WASHERS (B)ARC WASHERS (C)STABILIZER TUBEMAIN FRAMEBOLTS (A)SPRING WASHERS (B)ARC WASHERS (C)STABILIZER TUBEMAIN FRAMEALL MODELSASSEM

8GUIDE RAIL SETFLAT WASHERS (E)SPRING WASHERS (F)NUTS (G)BOLTS (D)MANUAL INCLINELIFT LEVERSPRING WASHER (F)15 mmQty: 4FLAT WASHER (E)16 mmQty: 4BOLT (

9ENDURANCE 5 ASSEMBLY STEP 2* This step is for ENDURANCE 5 models only.A Open hardware for step 2.B Attach the guide rail set to the main frame using